Recovery from tennis elbow surgery involves careful attention to the healing process, particularly regarding the surgical scar. Understanding what to expect during recovery and how to properly care for your surgical site can significantly impact your healing journey and ultimate outcome. This comprehensive guide will help you navigate the various aspects of tennis elbow surgery scar management and recovery.
What to Expect From Your Tennis Elbow Surgery Scar
The initial appearance of your tennis elbow surgery scar will typically be a linear incision roughly 3-4 inches long, located on the outer part of your elbow. The scar will progress through several healing stages, beginning with redness and slight swelling in the first few weeks. As healing progresses, the scar will gradually fade and become less noticeable, though the timeline varies for each individual.
Managing Scar Sensitivity and Discomfort
Post-surgical scar sensitivity is common and manageable with proper care. Your healthcare provider may recommend various techniques to reduce discomfort, including:
- Gentle scar massage once healing has begun
- Silicone-based scar treatments
- Proper wound care and keeping the area clean
- Protection from sun exposure
- Moisturizing as directed by your healthcare team
Timeline for Recovery and Movement
The recovery process following tennis elbow surgery requires patience and adherence to medical guidance. Most patients can begin gentle movements within a few weeks post-surgery, but this varies based on individual healing progress and surgical technique used.
Early Recovery Phase (0-2 weeks)
During this initial period, the focus is on protecting the surgical site and allowing the incision to heal. Your arm will likely be immobilized in a splint or brace, and you'll need to keep the wound clean and dry.
Intermediate Phase (2-6 weeks)
As the incision heals, you may begin gentle range of motion exercises under the guidance of your physical therapist. This helps prevent stiffness while protecting the healing scar tissue.
Advanced Recovery (6+ weeks)
With your doctor's approval, you can gradually increase activity levels and begin more focused rehabilitation exercises. The scar continues to mature during this time, becoming stronger and less sensitive.
Potential Complications and Prevention
While most tennis elbow surgery scars heal without incident, being aware of potential complications is important. Watch for signs of:
- Excessive redness or warmth
- Increasing pain or tenderness
- Unusual swelling or drainage
- Fever or chills
- Reopening of the incision
Frequently Asked Questions
What does a tennis elbow surgery scar look and feel like during recovery?
During recovery, the scar initially appears red and slightly raised, with some tenderness to touch. Over time, it typically flattens and fades to a lighter color. The surrounding area may feel tight or sensitive for several weeks to months.
How can I manage and reduce sensitivity or discomfort in my tennis elbow surgery scar?
You can manage scar discomfort through gentle massage, silicone-based scar treatments, proper moisturization, and protection from sun exposure. Always follow your healthcare provider's specific instructions for scar care.
When can I start moving my elbow and doing exercises after tennis elbow surgery to protect the scar?
Most patients can begin gentle range of motion exercises around 2-3 weeks post-surgery, with more active exercises starting around 6 weeks. However, timing varies by individual and should be guided by your surgeon and physical therapist.
What are the common complications associated with tennis elbow surgery scars?
Common complications can include excessive scarring, infection, delayed healing, or heightened sensitivity. Most complications are preventable with proper wound care and following post-operative instructions carefully.
How long does it usually take for the tennis elbow surgery scar to heal and for full function to return?
The initial wound typically heals within 2-3 weeks, but complete scar maturation takes 6-12 months. Full functional recovery, including scar tissue remodeling, usually occurs within 4-6 months, though individual healing times vary.
