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Health Queries Answered

Your health questions, expertly answered.

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Shrimp and Fruit Salad Dressings: Healthy Homemade Recipes


Discover healthy shrimp salad recipes with homemade dressings. Enhance flavor with these nutritious options.
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High serum folate levels may indicate an excessive intake of folic acid from supplements or certain medical conditions. While folate is vital for red blood cell production and DNA synthesis, elevated levels might mask underlying vitamin B12 deficiency, leading to neurological damage if untreated. In some cases, high folate levels are associated with liver disease or certain cancers. Treatment focuses on identifying and managing the underlying cause, adjusting folate intake if necessary, and addressing any concurrent deficiencies or health conditions through dietary modifications, supplements, or medical care.

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High Mean Corpuscular Volume (MCV) in a blood test indicates that the average size of red blood cells is larger than normal, a condition known as macrocytosis. This can be caused by various factors, including vitamin B12 or folate deficiency, liver disease, alcohol abuse, or certain medications. High MCV can also indicate bone marrow disorders such as myelodysplastic syndrome. Treatment depends on addressing the underlying cause, such as supplementing vitamins, adjusting medications, or treating any associated medical condition. Early diagnosis and intervention can prevent further complications related to abnormal red blood cell size.

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Low ferritin levels in a blood test indicate depleted iron stores in the body, often leading to iron deficiency. Ferritin is a protein that stores iron, and low levels may result in symptoms like fatigue, weakness, and pale skin. Common causes include poor dietary iron intake, chronic blood loss (e.g., from heavy menstrual cycles), or gastrointestinal issues that impair iron absorption. Treatment typically involves increasing iron intake through dietary changes or supplements. If left untreated, low ferritin can lead to iron deficiency anemia, a more severe condition requiring medical intervention.

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For people with diabetes, maintaining an HbA1c level between 6.5% and 7% is typically recommended to reduce the risk of complications. The HbA1c blood test measures average blood glucose levels over the past 2 to 3 months, giving a longer-term view of glucose control. A reading above 6.5% indicates diabetes, while levels above 7% suggest poor control and an increased risk of complications like heart disease, kidney damage, and nerve issues. Regular monitoring of HbA1c is crucial for effective diabetes management and helps guide necessary adjustments in diet, medication, or lifestyle.

Health Queries Answered

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