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Dynamic Decade Basic

Basic package / 21 of tests


Dynamic Decade Basic package, a comprehensive health screening designed specifically for men in their mid-30s to early 40s. This package is carefully curated to address the unique health concerns and challenges faced during this stage of life, empowering you to take proactive steps towards a healthier and more fulfilling future. By prioritizing your health and investing in preventive care, you can lay a strong foundation for long-term well-being.


Awaiting result:

One day

Benefits of testing


  • Comprehensive Health Assessment: The Dynamic Decade Basic package offers a comprehensive health assessment through a range of carefully selected tests. The Urinalysis + Sediment Test and Complete Blood Count (CBC) Test provide valuable insights into your overall health, including kidney function, hydration status, and blood cell counts. These tests establish a baseline and allow for ongoing monitoring, enabling early detection of any deviations from the norm.
  • Cardiovascular and Metabolic Health Evaluation: Our package includes essential tests such as the Glucose Test, C-reactive Protein (CRP) Test, Cholesterol Test, Low-Density Lipoprotein (LDL) Test, High-Density Lipoprotein (HDL) Test, Triglycerides Test, and Uric Acid Test. These tests evaluate your cardiovascular and metabolic health, helping identify potential risks for conditions like diabetes, heart disease, and metabolic syndrome. By gaining insight into these risk factors, you can make informed lifestyle choices and take preventive measures to maintain a healthy heart and metabolism.
  • Thyroid Function Assessment: The Thyroid-stimulating Hormone (TSH) Test and Free Thyroxine (fT4) Test assess your thyroid function. The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall well-being. Monitoring thyroid function helps detect any imbalances or abnormalities early on, allowing for prompt intervention and management, ensuring optimal physical and mental performance.
  • Liver and Kidney Function Monitoring: The Creatinine/eGFR Test, Aspartate Aminotransferase (AST) Test, Alanine Aminotransferase (ALT) Test, and Gamma-glutamyl Transferase (GGT) Test provide insights into the functioning of your liver and kidneys. Regular monitoring of these vital organs helps identify potential liver or kidney diseases, enabling early intervention and management. This promotes optimal organ health and reduces the risk of developing complications.
  • Reproductive Health Assessment: The Dynamic Decade Basic package includes the Prostate-specific Antigen (PSA) Test and Free Prostate-specific Antigen (fPSA) Test, which play a crucial role in assessing prostate health. These tests aid in the early detection of potential issues, including prostate cancer. By detecting abnormalities early, appropriate interventions and guidance can be provided, minimizing the risk of complications and promoting overall reproductive health.
  • Testosterone Level Check: Testosterone is a key hormone that affects various aspects of male health, including sex drive, muscle mass, bone density, and mood. The Testosterone Test included in our package allows for monitoring of testosterone levels, helping identify any imbalances or deficiencies that may impact your well-being. Early detection and management can support hormonal balance and overall vitality.
  • Vitamin D Assessment: The Dynamic Decade Basic package includes the Vitamin D Test, which evaluates your body's vitamin D levels. Adequate vitamin D is essential for bone health, immune function, and overall well-being. If needed, our healthcare professionals can provide guidance on appropriate supplementation to maintain optimal levels and support your long-term health.
Tests included
Take charge of your health today


Your health is a lifelong investment, and by choosing the Dynamic Decade Basic package, you are taking proactive steps towards a healthier future. Early detection and preventive care play a vital role in minimizing the risk of developing serious health conditions later in life. By prioritizing your well-being and investing in your health now, you can enjoy the benefits of improved vitality, reduced health risks, and increased overall quality of life.

Schedule your Dynamic Decade Basic package today and embark on a journey of proactive health management. Our dedicated healthcare professionals are committed to providing comprehensive care, ensuring that you receive the necessary support and guidance for optimal health and well-being. Take charge of your health today and embrace the Dynamic Decade with confidence and vitality.

Dynamic Decade Basic package is specifically designed for men in their mid-30s to early 40s. If you fall outside this age range or have specific health concerns, we recommend consulting with a healthcare professional to determine the most appropriate screening package for your individual needs. Your health is our priority, and together, we can ensure you thrive at every stage of life.

Preparing for the Test
Depending on the type of cholesterol test, you may be required to fast for 9 to 12 hours before the test. This means avoiding all food and drinks except water. Fasting is usually required for a lipid panel, which measures LDL and HDL cholesterol, and triglycerides.
Inform your healthcare provider about any medications you are currently taking, including over-the-counter medications and supplements, as they can affect your test results.
Avoid alcohol consumption for at least 24 hours before the test, as alcohol can raise triglyceride levels.
Avoid heavy exercise for 24 hours before the test, as this can also affect cholesterol and triglyceride levels.
Avoid smoking or using any nicotine products for at least 30 minutes before the test, as they can temporarily increase cholesterol levels.
Follow instructions
Follow any specific instructions provided by your healthcare provider, such as the time of day to take the test or any dietary restrictions.