Dynamic Decade Basic

Basic package / 21 of tests

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INTRODUCTION:

Dynamic Decade Basic package, a comprehensive health screening designed specifically for men in their mid-30s to early 40s. This package is carefully curated to address the unique health concerns and challenges faced during this stage of life, empowering you to take proactive steps towards a healthier and more fulfilling future. By prioritizing your health and investing in preventive care, you can lay a strong foundation for long-term well-being.

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Awaiting result:

One day

Benefits of testing

BENEFITS OF TESTING:

  • Comprehensive Health Assessment: The Dynamic Decade Basic package offers a comprehensive health assessment through a range of carefully selected tests. The Urinalysis + Sediment Test and Complete Blood Count (CBC) Test provide valuable insights into your overall health, including kidney function, hydration status, and blood cell counts. These tests establish a baseline and allow for ongoing monitoring, enabling early detection of any deviations from the norm.
  • Cardiovascular and Metabolic Health Evaluation: Our package includes essential tests such as the Glucose Test, C-reactive Protein (CRP) Test, Cholesterol Test, Low-Density Lipoprotein (LDL) Test, High-Density Lipoprotein (HDL) Test, Triglycerides Test, and Uric Acid Test. These tests evaluate your cardiovascular and metabolic health, helping identify potential risks for conditions like diabetes, heart disease, and metabolic syndrome. By gaining insight into these risk factors, you can make informed lifestyle choices and take preventive measures to maintain a healthy heart and metabolism.
  • Thyroid Function Assessment: The Thyroid-stimulating Hormone (TSH) Test and Free Thyroxine (fT4) Test assess your thyroid function. The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall well-being. Monitoring thyroid function helps detect any imbalances or abnormalities early on, allowing for prompt intervention and management, ensuring optimal physical and mental performance.
  • Liver and Kidney Function Monitoring: The Creatinine/eGFR Test, Aspartate Aminotransferase (AST) Test, Alanine Aminotransferase (ALT) Test, and Gamma-glutamyl Transferase (GGT) Test provide insights into the functioning of your liver and kidneys. Regular monitoring of these vital organs helps identify potential liver or kidney diseases, enabling early intervention and management. This promotes optimal organ health and reduces the risk of developing complications.
  • Reproductive Health Assessment: The Dynamic Decade Basic package includes the Prostate-specific Antigen (PSA) Test and Free Prostate-specific Antigen (fPSA) Test, which play a crucial role in assessing prostate health. These tests aid in the early detection of potential issues, including prostate cancer. By detecting abnormalities early, appropriate interventions and guidance can be provided, minimizing the risk of complications and promoting overall reproductive health.
  • Testosterone Level Check: Testosterone is a key hormone that affects various aspects of male health, including sex drive, muscle mass, bone density, and mood. The Testosterone Test included in our package allows for monitoring of testosterone levels, helping identify any imbalances or deficiencies that may impact your well-being. Early detection and management can support hormonal balance and overall vitality.
  • Vitamin D Assessment: The Dynamic Decade Basic package includes the Vitamin D Test, which evaluates your body's vitamin D levels. Adequate vitamin D is essential for bone health, immune function, and overall well-being. If needed, our healthcare professionals can provide guidance on appropriate supplementation to maintain optimal levels and support your long-term health.
Tests included
Take charge of your health today

TAKE CHARGE OF YOUR HEALTH TODAY:

Your health is a lifelong investment, and by choosing the Dynamic Decade Basic package, you are taking proactive steps towards a healthier future. Early detection and preventive care play a vital role in minimizing the risk of developing serious health conditions later in life. By prioritizing your well-being and investing in your health now, you can enjoy the benefits of improved vitality, reduced health risks, and increased overall quality of life.

Schedule your Dynamic Decade Basic package today and embark on a journey of proactive health management. Our dedicated healthcare professionals are committed to providing comprehensive care, ensuring that you receive the necessary support and guidance for optimal health and well-being. Take charge of your health today and embrace the Dynamic Decade with confidence and vitality.

Dynamic Decade Basic package is specifically designed for men in their mid-30s to early 40s. If you fall outside this age range or have specific health concerns, we recommend consulting with a healthcare professional to determine the most appropriate screening package for your individual needs. Your health is our priority, and together, we can ensure you thrive at every stage of life.

Blood Test Preparation Guidelines
Time of day
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It is recommended to schedule your appointment for blood tests in the morning hours between 7:00-10:00.
Fasting
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It is recommended to fast for approximately 12 hours before blood sampling. The last meal of the previous day should ideally be consumed around 6:00 p.m. On the day before the test, avoid heavy and fatty meals as well as alcohol.
Stay hydrated
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Drinking water prior to testing can help with sample collection.
Other factors
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Tests should not be performed after a sleepless night or intense physical activity. It is recommended to avoid exercise and stress immediately before blood collection and to not smoke. A short rest is recommended.
Medications and supplements:
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Blood samples should be collected before the morning dose. Some drugs can interfere with test results. Consult with your doctor whether you can delay your dose because of lab tests.
Biotin supplements:
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High doses of biotin supplements can affect test results, causing false elevation or reduction. It's recommended to avoid taking biotin for at least 72 hours before blood collection. If you are taking biotin, inform the personnel collecting the blood so that they can provide specific instructions.
Preparing for Urinalysis Test
Buy container
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Buy sterile, disposable urine containers from pharmacies.

You can also buy a container from a diagnostic centre but the price will be higher. Container is not included in the price of the tests.
Time of day
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Ideally, collect the first urine in the morning after an 8-hour overnight rest or at least 4 hours after the last urination to prevent functional proteinuria.
Mid-stream Sample
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Collect the urine mid-stream, not at the beginning or end of urination, to avoid contamination. The sample volume should be 20 to 100 milliliters, depending on the container's size.
Hygiene
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Wash the area around the urethra with warm water, without using any cleaning or disinfecting products.
Fasting
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Do not eat or drink for 12 hours before collecting the urine sample. If necessary, you can drink one glass of clean, unflavoured water during this time.
Physical activity
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Avoid intense physical activity before providing a urine sample, as it can lead to an increase in protein and ketone levels in urine.
Menstrual period
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Women should avoid providing a urine sample during the menstrual period or within two days of its completion, as this can affect the test results due to the presence of red blood cells and epithelial cells in the urine.
Sexual activity
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Abstain from sexual activity before providing a urine sample.
Deliver sample
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Take the sample(s) to the sampling point on the same day. Storage: Keep the samples at refrigerated temperature (+2...+8°C) until they are taken to the sampling point.
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