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Thriving Thirties Basic

Basic package / 22 of tests


Welcome to Thriving Thirties Basic - a comprehensive package of tests designed specifically for women in their mid-30s to early 40s. At this crucial stage of life, it's essential to prioritize your health and well-being. Our package focuses on general health assessment, estradiol level testing, iron level checks, and more, catering to the specific needs of women in this age range. By undergoing these tests, you can gain valuable insights into your overall health, hormone balance, and early detection of potential issues.

In the midst of busy lives and multiple responsibilities, it's easy to overlook our health. However, investing in your well-being is a proactive and empowering choice. Thriving Thirties Basic is designed to ensure you maintain optimal health and vitality during this important phase of life. By monitoring key health parameters and addressing any potential concerns, you can take proactive steps towards a thriving and healthy future.


Awaiting result:

One day

Benefits of testing


Thriving Thirties Basic offers numerous benefits that empower you to prioritize your health and well-being:

  • Comprehensive Health Assessment: Our package includes a range of tests to provide a comprehensive evaluation of your health. From general health indicators to specific markers of cardiovascular health, inflammation, kidney function, liver function, thyroid health, hormone balance, and vitamin D levels, you'll gain a deep understanding of your overall well-being. By examining parameters such as morphology, general urine test, complete blood count (CBC), C-reactive protein (CRP), cholesterol levels, and hormone levels, we can obtain valuable information about your health status.
  • Hormone Balance Evaluation: As women in their thirties and early forties may experience hormonal changes, Thriving Thirties Basic includes estradiol and follicle-stimulating hormone (FSH) tests to assess hormone balance and evaluate the normal course of your menstrual cycle. This evaluation is especially relevant for those who experience irregular periods or disruptions in their menstrual cycle, empowering you to better understand and manage your reproductive health.
  • Early Detection and Prevention: By detecting small changes at an early stage, you can implement appropriate management and prevent the development of serious complications. The package allows for the early detection of kidney disorders through creatinine/eGFR and general urine examination. It also helps determine the risk of cardiovascular disease and diabetes through measurements of cholesterol levels (total, HDL, LDL), triglycerides, and glucose. Additionally, liver function evaluation using AST and ALT tests can help identify any abnormalities. Thyroid function assessment through TSH, free thyroxine (fT4), and free triiodothyronine (fT3) tests, along with D-dimer assessment for thromboembolic complications, further contribute to early detection and preventive measures.
  • Vitamin D Assessment: The package also includes a test to determine your vitamin D levels. Adequate vitamin D levels are essential for bone health, immune function, and overall well-being. By evaluating your vitamin D concentration, we can identify any deficiencies and implement appropriate supplementation if necessary, ensuring optimal levels for your health.
Tests included
Take charge of your health today


Your health and well-being are precious assets that deserve attention and care. Don't wait for symptoms to arise; take proactive steps towards a healthier future today. Thriving Thirties Basic is the perfect package for women aged 30-39 who want to monitor their health for preventive purposes. By undergoing these tests, you can obtain crucial information about your general health, blood diseases, inflammation, kidney function, cardiovascular risk, liver function, thyroid health, hormone balance, and vitamin D levels.

Regular examinations, even at a young age, allow for the early detection of potential issues and the implementation of appropriate management strategies. By staying proactive about your health, you can prevent the development of serious complications and maintain a thriving and healthy life.

Take control of your well-being and schedule your Thriving Thirties Basic package today. Our team of experienced healthcare professionals is dedicated to supporting you on your health journey. Remember, investing in your health today is an investment in a vibrant and fulfilling future.

Preparing for the Test
Depending on the type of cholesterol test, you may be required to fast for 9 to 12 hours before the test. This means avoiding all food and drinks except water. Fasting is usually required for a lipid panel, which measures LDL and HDL cholesterol, and triglycerides.
Inform your healthcare provider about any medications you are currently taking, including over-the-counter medications and supplements, as they can affect your test results.
Avoid alcohol consumption for at least 24 hours before the test, as alcohol can raise triglyceride levels.
Avoid heavy exercise for 24 hours before the test, as this can also affect cholesterol and triglyceride levels.
Avoid smoking or using any nicotine products for at least 30 minutes before the test, as they can temporarily increase cholesterol levels.
Follow instructions
Follow any specific instructions provided by your healthcare provider, such as the time of day to take the test or any dietary restrictions.