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Fit Fifties Basic

Basic package / 26 of tests


The transitional phase into your 50s and 60s is filled with newfound opportunities, perspectives, and experiences. But amidst the joy of living and exploring life in this golden era, your health requires vigilant attention and care. Understanding this crucial need, we proudly present the "Fit Fifties Basic" – a comprehensive health screening package explicitly designed for men in their mid-50s to early 60s. This package encompasses a wide array of tests honed to cater to the essential health aspects of this demographic, focusing on cardiovascular health, prostate health, and cancer screenings, to name a few.


Awaiting result:

One day

Benefits of testing


  • Comprehensive Health Overview: Understanding your health holistically is the cornerstone of well-being and longevity. To facilitate this understanding, our package includes tests like Urinalysis + Sediment Test and Complete Blood Count (CBC) Test. By providing insights into the state of your blood and urine, these tests form a panoramic view of your health, facilitating early identification and intervention of potential health risks.
  • Detection of Inflammation and Blood Diseases: While inflammation is a vital part of the body's healing response, chronic inflammation can lead to several health complications. Our package features Erythrocyte Sedimentation Rate (ESR) and C-reactive Protein (CRP) Tests that help detect inflammation in your body. Alongside, the CBC test assists in identifying potential blood disorders, fostering preventive care.
  • Evaluation of Metabolic and Cardiovascular Health: As you navigate through your 50s and 60s, maintaining heart health is paramount. Our package offers the Glucose Test, a range of lipid tests, including Cholesterol, LDL, HDL, Triglycerides Tests, and the Uric Acid Test. Collectively, these tests provide a thorough appraisal of your cardiovascular and metabolic health, aiding in the early detection and prevention of heart diseases and diabetes.
  • Monitoring Liver Function and Pancreas Health: The overall well-being of your body significantly relies on the healthy functioning of your liver and pancreas. For this reason, our package integrates Aspartate Aminotransferase (AST), Alanine Aminotransferase (ALT), Gamma-glutamyl Transferase (GGT), and Lipase Tests. Regular tracking of these levels allows early detection of liver or pancreas diseases, enabling timely and appropriate medical responses.
  • Evaluation of Thyroid Health: The thyroid gland plays an integral role in numerous metabolic processes in the body. To assess this crucial gland's performance, our package includes the Thyroid-stimulating Hormone (TSH) and Free Thyroxine (fT4) Tests. These tests facilitate the early identification of any potential thyroid abnormalities, encouraging prompt medical attention.
  • Testosterone Level Check: Testosterone is a vital male hormone influencing mood, energy levels, sexual drive, and overall health. Our package incorporates the Testosterone Test to monitor these levels regularly, especially crucial for men in their 50s and 60s. This can help address potential health issues like reduced sexual performance or symptoms of andropause.
  • Assessment of Bone Health and Osteoporosis Risk: With progressing age, maintaining healthy and strong bones becomes increasingly important. Our package includes tests to measure Calcium and Vitamin D levels, assessing bone mineralization and osteoporosis risk. These tests ensure the effective implementation of vitamin D supplementation to maintain bone health.
  • Appraisal of Essential Nutrients: Essential nutrients like Sodium (Na), Potassium (K), and Magnesium (Mg) are critical for the proper functioning of the nervous system, muscles, and cardiovascular system. Our package incorporates tests for these nutrients to maintain a healthy balance for your body's optimal functionality.
  • Prostate Health Check: With advancing age, concerns about prostate health tend to rise. Addressing this concern, our package includes the Prostate-specific Antigen (PSA) and Free Prostate-specific Antigen (fPSA) Tests. These tests aid in early detection of prostate dysfunction and potential prostate cancer, ensuring proactive health management.
  • Evaluation of Cardiovascular Risks: Conditions like heart failure and thromboembolic complications pose potential health risks for men in this age group. To safeguard your health against these risks, our package includes the D-dimer and NT-proBNP Tests. These tests are specifically designed to assess your cardiovascular health, which is especially beneficial for individuals recovering from viral infections like SARS-CoV-2, given that COVID-19 can lead to such complications.
Tests included
Take charge of your health today


"Fit Fifties Basic" is more than just a testing package; it's a commitment to your health and well-being as you journey through your 50s and 60s. This meticulously curated package aims to empower you with comprehensive health management tools, helping you stay ahead of potential health risks. It transforms preventive healthcare from being merely a necessity to a norm. Embrace your golden years with robust health and continue to live life to its fullest! After all, the journey of life is best enjoyed when you have good health as your loyal companion. Make the right choice with "Fit Fifties Basic", a tailor-made health package for your golden years.

Preparing for the Test
Depending on the type of cholesterol test, you may be required to fast for 9 to 12 hours before the test. This means avoiding all food and drinks except water. Fasting is usually required for a lipid panel, which measures LDL and HDL cholesterol, and triglycerides.
Inform your healthcare provider about any medications you are currently taking, including over-the-counter medications and supplements, as they can affect your test results.
Avoid alcohol consumption for at least 24 hours before the test, as alcohol can raise triglyceride levels.
Avoid heavy exercise for 24 hours before the test, as this can also affect cholesterol and triglyceride levels.
Avoid smoking or using any nicotine products for at least 30 minutes before the test, as they can temporarily increase cholesterol levels.
Follow instructions
Follow any specific instructions provided by your healthcare provider, such as the time of day to take the test or any dietary restrictions.