Masters Athlete Extended

Package / 25 of tests

The Masters Athlete Extended test package is a comprehensive health assessment designed for individuals over 40 who are actively engaged in sports. This extended version includes a broader range of tests, such as Vitamin D 25(OH), Vitamin B12, Ferritin, Lactate Dehydrogenase, Transferrin, and Crosslaps-serum CTX, in addition to the standard checks like Full Blood Count and Thyroid Stimulating Hormone. It's tailored to provide an in-depth understanding of health factors crucial for maintaining peak physical performance and well-being in the masters athlete category.

Awaiting result:

One day

Benefits of testing

The Masters Athlete Extended package offers comprehensive benefits:

Enhanced Health Evaluation: A more thorough range of tests offers a detailed overview of the athlete's health, crucial for those over 40.
Nutritional Status and Metabolic Health: Tests for Vitamin B12, Ferritin, and Bicarbonate, along with a complete lipid profile and Blood Glucose, assess metabolic function and nutritional status.
Muscle and Bone Health Analysis: Creatine Kinase, Lactate Dehydrogenase, and Crosslaps-serum CTX are important for evaluating muscle and bone health, especially relevant for older athletes.
Liver Function and Inflammation Markers: ALT/GPT and HS-CRP tests provide insights into liver health and systemic inflammation.
Cardiac Health Assessment: Inclusion of NT-Pro BNP and Transferrin helps to monitor heart health, a key concern for athletes in this age group.

Tests included

Take charge of your health today

Choosing Masters Athlete Extended package is essential for any individual over 40 who is serious about their athletic endeavors. This extensive set of tests not only helps in assessing current health status but also in identifying areas that need attention for enhanced physical performance and endurance.

This package offers a deep dive into your health, providing a multi-dimensional approach to maintaining and improving physical fitness. It equips mature athletes with detailed information to tailor their training, nutrition, and recovery strategies effectively. Opt for the Masters Athlete Extended package today and take a proactive approach to achieving and maintaining your peak athletic performance, supported by robust health insights.

Blood Test Preparation Guidelines

Time of day

It is recommended to schedule your appointment for blood tests in the morning hours between 7:00-10:00.

Fasting

It is recommended to fast for approximately 12 hours before blood sampling. The last meal of the previous day should ideally be consumed around 6:00 p.m. On the day before the test, avoid heavy and fatty meals as well as alcohol.

Stay hydrated

Drinking water prior to testing can help with sample collection.

Other factors

Tests should not be performed after a sleepless night or intense physical activity. It is recommended to avoid exercise and stress immediately before blood collection and to not smoke. A short rest is recommended.

Medications and supplements:

Blood samples should be collected before the morning dose. Some drugs can interfere with test results. Consult with your doctor whether you can delay your dose because of lab tests.

Biotin supplements:

High doses of biotin supplements can affect test results, causing false elevation or reduction. It's recommended to avoid taking biotin for at least 72 hours before blood collection. If you are taking biotin, inform the personnel collecting the blood so that they can provide specific instructions.

Preparing for Urinalysis Test

Buy container

Buy sterile, disposable urine containers from pharmacies.

You can also buy a container from a diagnostic centre but the price will be higher. Container is not included in the price of the tests.

Time of day

Ideally, collect the first urine in the morning after an 8-hour overnight rest or at least 4 hours after the last urination to prevent functional proteinuria.

Mid-stream Sample

Collect the urine mid-stream, not at the beginning or end of urination, to avoid contamination. The sample volume should be 20 to 100 milliliters, depending on the container's size.

Hygiene

Wash the area around the urethra with warm water, without using any cleaning or disinfecting products.

Fasting

Do not eat or drink for 12 hours before collecting the urine sample. If necessary, you can drink one glass of clean, unflavoured water during this time.

Physical activity

Avoid intense physical activity before providing a urine sample, as it can lead to an increase in protein and ketone levels in urine.

Menstrual period

Women should avoid providing a urine sample during the menstrual period or within two days of its completion, as this can affect the test results due to the presence of red blood cells and epithelial cells in the urine.

Sexual activity

Abstain from sexual activity before providing a urine sample.

Deliver sample

Take the sample(s) to the sampling point on the same day. Storage: Keep the samples at refrigerated temperature (+2...+8°C) until they are taken to the sampling point.