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  4. Thriving Thirties Extended

Thriving Thirties Extended

Extended package / 34 of tests

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INTRODUCTION:

Welcome to Thriving Thirties Extended - a comprehensive package of tests designed specifically for women in their mid-30s to early 40s. At this crucial stage of life, it's essential to prioritize your health and well-being. Our package goes beyond the basics, offering an extensive range of tests to provide a thorough evaluation of your health. From general health assessment to hormone balance, cardiovascular risk, liver function, thyroid health, stress levels, and more, Thriving Thirties Extended is designed to empower you with knowledge about your health and aid in the early detection of potential issues.

In the midst of busy lives and multiple responsibilities, it's easy to overlook our health. However, investing in your well-being is a proactive and empowering choice. Thriving Thirties Extended is designed to ensure you maintain optimal health and vitality during this important phase of life. By monitoring key health parameters and addressing any potential concerns, you can take proactive steps towards a thriving and healthy future.

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Awaiting result:

One day

Benefits of testing

BENEFITS OF TESTING:

Thriving Thirties Extended offers numerous benefits that empower you to prioritize your health and well-being:

  • Comprehensive Health Assessment: Our package includes a wide range of tests to provide a comprehensive evaluation of your health. From general health indicators to specific markers of cardiovascular health, inflammation, kidney function, liver function, thyroid health, hormone balance, vitamin D levels, heart health, stress levels, and ovarian cancer risk, you'll gain a deep understanding of your overall well-being. These tests cover various aspects of your health, allowing for a thorough assessment and early detection of potential issues.
  • Hormone Balance Evaluation: As women in their thirties and early forties may experience hormonal changes, Thriving Thirties Extended includes tests for evaluating hormone levels such as progesterone, estradiol, LH, FSH, and prolactin. These tests help assess the normal course of your menstrual cycle and ovulation, providing insights into your reproductive health and overall hormone balance.
  • Early Detection and Prevention: By detecting small changes at an early stage, you can implement appropriate management and prevent the development of serious complications. The package allows for the early detection of kidney disorders through creatinine/eGFR and general urine examination. It also helps determine the risk of cardiovascular disease, diabetes mellitus, and insulin resistance through measurements of cholesterol levels (total, HDL, LDL), triglycerides, lipoprotein(a) (Lp(a)), glucose, insulin, uric acid, and D-dimer for thromboembolic complications. Additionally, liver function evaluation using AST, ALT, and GGTP tests can help identify any abnormalities. Thyroid function assessment through TSH, free thyroxine (fT4), and antibodies (aTPO, ATG) tests, further contribute to early detection and preventive measures.
  • Evaluation of Macroelements: The package includes tests to evaluate the concentrations of macroelements essential for the nervous system, muscles, bones, cardiovascular system, and water-electrolyte balance. These tests measure sodium (Na), potassium (K), magnesium (Mg), calcium (Ca), shedding light on vital aspects of your body's functioning and overall health.
  • Vitamin D Assessment: The package also includes a test to determine your vitamin D levels. Adequate vitamin D levels are essential for bone health, immune function, and overall well-being. By evaluating your vitamin D concentration, we can identify any deficiencies and implement appropriate supplementation if necessary, ensuring optimal levels for your health.
  • Assessment of Heart Health and Stress Levels: Thriving Thirties Extended goes the extra mile by including the N-terminal pro b-type Natriuretic Peptide (NT-proBNP) test and the cortisol test. The NT-proBNP test assesses heart failure, including complications that may arise after COVID-19. The cortisol test evaluates the level of the "stress hormone" produced by the adrenal cortex, providing insights into your body's stress response and its impact on your overall health.

Tests included
Take charge of your health today

TAKE CHARGE OF YOUR HEALTH TODAY:

Your health and well-being are precious assets that deserve attention and care. Don't wait for symptoms to arise; take proactive steps towards a healthier future today. Thriving Thirties Extended is the perfect package for women aged 30-39 who want to monitor their health comprehensively and proactively. By undergoing these tests, you can obtain crucial information about your general health, blood diseases, inflammation, kidney function, cardiovascular risk, liver function, thyroid health, hormone balance, vitamin D levels, heart health, stress levels, and ovarian cancer risk.

Regular examinations, even at a young age, allow for the early detection of potential issues and the implementation of appropriate management strategies. By staying proactive about your health, you can prevent the development of serious complications and maintain a thriving and healthy life.

Take control of your well-being and schedule your Thriving Thirties Extended package today. Our team of experienced healthcare professionals is dedicated to supporting you on your health journey.

Blood Test Preparation Guidelines
Time of day
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It is recommended to schedule your appointment for blood tests in the morning hours between 7:00-10:00.
Fasting
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It is recommended to fast for approximately 12 hours before blood sampling. The last meal of the previous day should ideally be consumed around 6:00 p.m. On the day before the test, avoid heavy and fatty meals as well as alcohol.
Stay hydrated
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Drinking water prior to testing can help with sample collection.
Other factors
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Tests should not be performed after a sleepless night or intense physical activity. It is recommended to avoid exercise and stress immediately before blood collection and to not smoke. A short rest is recommended.
Medications and supplements:
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Blood samples should be collected before the morning dose. Some drugs can interfere with test results. Consult with your doctor whether you can delay your dose because of lab tests.
Biotin supplements:
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High doses of biotin supplements can affect test results, causing false elevation or reduction. It's recommended to avoid taking biotin for at least 72 hours before blood collection. If you are taking biotin, inform the personnel collecting the blood so that they can provide specific instructions.
Preparing for Urinalysis Test
Buy container
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Buy sterile, disposable urine containers from pharmacies.

You can also buy a container from a diagnostic centre but the price will be higher. Container is not included in the price of the tests.
Time of day
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Ideally, collect the first urine in the morning after an 8-hour overnight rest or at least 4 hours after the last urination to prevent functional proteinuria.
Mid-stream Sample
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Collect the urine mid-stream, not at the beginning or end of urination, to avoid contamination. The sample volume should be 20 to 100 milliliters, depending on the container's size.
Hygiene
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Wash the area around the urethra with warm water, without using any cleaning or disinfecting products.
Fasting
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Do not eat or drink for 12 hours before collecting the urine sample. If necessary, you can drink one glass of clean, unflavoured water during this time.
Physical activity
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Avoid intense physical activity before providing a urine sample, as it can lead to an increase in protein and ketone levels in urine.
Menstrual period
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Women should avoid providing a urine sample during the menstrual period or within two days of its completion, as this can affect the test results due to the presence of red blood cells and epithelial cells in the urine.
Sexual activity
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Abstain from sexual activity before providing a urine sample.
Deliver sample
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Take the sample(s) to the sampling point on the same day. Storage: Keep the samples at refrigerated temperature (+2...+8°C) until they are taken to the sampling point.
FAQ
Answers to Common Questions

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